Play as a natural method

“Play is the most natural method of self-healing that childhood affords.”

- Erik Erikson

Services provided:

  • Individual Therapy for children and teens (ages 5+)

  • Individual Therapy for young adults

  • Parenting counseling sessions

 Treatment Approaches:

  • Cognitive Behavioral Therapy (CBT)- how thoughts affects behaviors, which then affects actions.

  • Mindfulness/Meditation - uses touch, smell, seeing and hearing to create a relaxing and safe experience for all ages.

  • Sandtray/ Expressive Art and Play Therapy

  • Trauma-Informed Therapy

  • Psychodynamic

Areas of Treatment

Adjustment . ADHD . Anxiety . Behavioral Issues . Depression .  Family Conflict . Self Harming . Sexual Abuse . Suicidal Ideation . Trauma . Witness to Trauma/Violence